ATTENTION: WOMEN 40 & Above

GET TONED AND LOSE BELLY FAT WITHIN 12 WEEKS WITHOUT STARVING

Say no to dumb diets, crazy cardio and living in the gym. Lose up to 20% body fat in the next 80 days.

Create a life you enjoy and fit back into old clothes in no time.

CLICK BELOW TO WATCH FIRST!

120+

Happy customers

10+

Years of experience

2,500+

Pounds of fat shredded

LIFE STARTS AT YOUR FULL POTENTIAL.

It's time to level up your day to day energy, mood and overall performance.

At-Your-Side Coaching

On-call every day for last-minute nutrition assistance. Receive support even when eating out with family & friends.

Complete NUTRITION

Customised meal plans tailored to your needs and food sensitivities.

HEALTHY HABITS

Daily accountability coaching and encouragement to continually assess your progress and to make adjustments as needed

ENJOYABLE WORKOUTS

Tailored workout plans based on your gym or your access to equipment. Plans even include exercising entirely at home.

MAYBE THIS SOUND FAMILIAR

TO YOU AS WELL?

Struggling to stick to a healthy routine? You’re not alone—many face challenges balancing nutrition and wellness goals.

Finding it hard to stay motivated? Consistency can be tough, but small steps lead to lasting change.

Confused by conflicting diet advice? It’s normal to feel overwhelmed—simplified guidance can make all the difference.

Feeling tired and sluggish? Nutritional imbalances might be the cause—personalized plans can help restore your energy.

If this sounds like you,

don't worry - we can help!

125+ WORLDWIDE HAPPY MEMBERS

WHY OTHERS RECOMMEND US

"I wholeheartedly recommend John!"

"Working with John has truly been a game changer. He has kept me motivated, healthier, and stronger than ever."

- Paula

"I lost 90+ lbs! "

"Coach John was key in my fitness journey. I went from 235lbs to a fit 145lbs working with this program."

- Hope

"I am becoming the healthiest version of me"

"Coach John is such a talented and hardworking trainer. He’s super knowledgeable and makes every workout so interesting and effective."

- Carey

STILL NOT SURE?

Frequently Asked Questions

What types of meal plans do you offer?

We offer personalized meal plans tailored to your dietary needs, preferences, and wellness goals.

How can I track my progress?

You can track your progress through daily reports, weekly challenges, and monthly assessments via our online platform.

Do you provide support for specific dietary restrictions?

Yes, our plans accommodate various dietary restrictions, including gluten-free, vegan, keto, and more.

Can I access workout routines through your program?

Absolutely! We provide enjoyable and effective workout routines that complement your nutrition plan.

FEELING A BIT LOST OR HESITANT?

ASK US ANYTHING YOU WANT ON A 1 on 1 CALL.

Not sure where to start? We're here to help! Book a 1-on-1 call with us and get all your questions answered with personalized guidance.